Armatherapy Massage
Armatherapy Massage
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Aromatherapy works through the sense of smell and skin absorption using products such as these:
- Diffusers
- Aromatic spritzers
- Inhalers
- Bathing salts
- Body oils, creams, or lotions for massage or topical application
- Facial steamers
- Hot and cold compresses
- Clay masks
You can use these alone or in any combination.
There are nearly one hundred types of essential oils available. Generally, people use the most popular oils.